Top 5 Reasons You Need Topical Magnesium Over Oral Magnesium

At Amber and Tonic, we believe in natural, effective wellness solutions that work with your body not against it. Magnesium is an essential mineral that supports over 300 biochemical reactions in the body, but the way you get it matters. While oral supplements are popular, topical magnesium applied directly to your skin can offer such amazing benefits for many people.

Here’s why topical magnesium might just be what you're missing in your life.

1. Better Absorption, Right Where You Need It

Unlike oral supplements that have to pass through your digestive system, topical magnesium is absorbed through the skin, targeting sore muscles, tired legs, and tension points directly. This means faster relief, especially for stress, cramps, or post-workout soreness.

2. Gentle on the Gut

Oral magnesium supplements can sometimes cause digestive discomfort, bloating, or even laxative effects especially when taken in higher doses. Topical magnesium skips the stomach entirely, making it a gentle, gut-friendly alternative for those with sensitivities or digestive issues. Topical magnesium can also be fast acting when applied to certain points on the body for example the soles of your fee, which have larger pores, which makes them especially effective at absorbing minerals like magnesium. Applying magnesium here allows it to enter your system more quickly and efficiently.

3. Support for Sleep & Relaxation

One of the most-loved benefits of topical magnesium is its calming effect on the nervous system. Applied before bed (especially to your feet or shoulders). Magnesium plays a key role in regulating melatonin, the sleep hormone. Applying it topically supports this natural process without the need for synthetic sleep aids which can result in waking up feeling groggy.

4. Ideal for Busy Lives

Let’s face it many of us forget to take our supplements daily I know we do! A quick spritz or massage with topical magnesium can be seamlessly added to your skincare or bedtime routine. It’s convenient, fast, and fuss-free, making consistency easier to maintain.

5. Naturally Sourced, Skin-Loving Formula

At Amber and Tonic, our magnesium oil is made right here in New Zealand with 100% natural ingredients and packaged in recyclable materials. It’s safe for daily use and kind to your skin and the planet. Unlike some oral supplements filled with fillers or synthetic additives, our formula keeps it clean, green, and effective.

The Bottom Line?
Your body deserves to feel its best. If you’ve been relying solely on oral magnesium, it might be time to level up with a topical boost. Whether you’re chasing better sleep, soothing sore muscles, or supporting your body through stress Amber and Tonic’s Magnesium Oil has your back, shoulders, legs and everything in between.

Feel the difference without the comprise.